The Skin Care Rules to Live By for Every Stage of Life

In your 20s

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How you treat your complexion in your younger years can set you up for skincare success later in life. In your 20s, it’s mostly about prevention. Make sure you know the correct age to begin these vital skin care practices.

Prevent sun damage

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Any dermatologist will tell you that one of the most important things you can do to protect your skin is to wear ɑ broad spectrum sunscreen with an SPF of 30+ every single day, rain or shine. UV rays damage collagen and elastic tissue and cause wrinkles, hyperpigmentation, brown spots, broken blood vessels, and uneven texture, explains Debra Jaliman, MD, ɑ board certified dermatologist in New York City. People who wear sunscreen religiously tend to look much younger (not to mention it helps protect against skin cancer), so this is important for every age group. If you need some product recommendations, these are the 13 sunscreens top dermatologists actually use on themselves.

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In your 30s

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During this decade, hormone changes and stress can throw your skin out of whack. And if you didn’t take care of your complexion in your 20s, it’s time to do some damage control, pгοntο.

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In your 50s and beyond

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During this decade, the most major concerns are wrinkles, sagging, uneven tone, and dryness.

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